Buzz

SE Dominates "The Rookie"

Posted about 7 hours ago by Stefan Rothe — flash multisport

The Rookie Triathlon, May 11, New Braunfels, TX

SE Athletes and Staff rock the Rookie.

  • Amy Marsh, 1st Overall Female
  • Pat Evoe, 2nd Overall Male
  • Brandon Marsh, 1st Overall Male
  • Kelly Handel, 2nd Overall Female

Performance Testing

VO2 max and Lactate Threshold Physiological Testing:

Source Endurance operates a state of the art physiological testing lab at our Austin office. We are one of only 5 facilites in the continental United States that has a an SRM ergometer, as well as one of very few that utilizes the top-of-the-line metabolic cart from ParvoMedics. In addition we use the best lactate testing equipment available.VO2 max and lactate threshold are both key physiological parameters that allow you to better maximize your training as well as monitor your progress. The testing is followed by a comprehensive explanation of what the resultant data means and how you and your performance consultant can most incorporate it into your training.

Cost: $150 for Source Clients $175 for Non-Members

Email us to set up your appointment.

Body Composition:

Our body composition testing measures the amount of fat-free mass you have. This information helps you monitor changes in your body’s physical make up more effectively than body weight alone because as you gain muscle mass with training body weight may not change but the composition of fat to muscle mass can. Our clinicians use a protocol that measures 7 small skin folds on the body and then calculate body fat percentages based on age and gender specific equations.

Costs: $35 for Source Clients $50 for Non Members

Email us to set up your appointment.