Upcoming Source Endurance Events
May 14, 2008, 6-8pm
-
What: Race Day Execution in Triathlon
-
Who: Brandon Marsh (bmarsh@source-e.net)
-
Where: Source Endurance Office, 3006 Bee Caves Rd, Austin, TX
-
Information:
Have you ever bought the latest gear, trained hard for 6 months, and lined up for your race only to have a sub-par performance? Come join the staff at Source Endurance while we walk through some of the key points to make sure that your race day goes off without a hitch. We will cover the basics of race week preparation as well as offer our tips and hints to help you be best prepared when race day arrives. Brandon will cover topics such as:
- Equipment preparation.
- Race week nutrition.
- Race day nutrition.
- Mental preparation.
- The “Pre-Ride” or “Pre-Drive”.
- RACE DAY procedure.
- When Plan “A” becomes Plan “B”.