Decker 20k: It Is As Hard As They Say.
So, I follow up a post titled 'Down Time' with well,...a race report. Guess I just cannot keep away from it. :) But this was a fun one; Well, that term is used loosely. 'Fun' as in I have been taking a few weeks not spending a lot of time training, so I could go into this one with little...
One crazy weekend
It has taken an entire week to recover from the weekend of racing that I put in on the weekend of the 10th and 11th. First, the SkirtChaser 5k was on Saturday. It is a race put on by Nicole DeBoom's new company, Skirtsports. They design fitness wear for the ladies and one of ...
Two Days, Two Races, Two Wins for Derek Yorek
Source Endurance elite athlete Derek Yorek proved that even though his triathlon season is over he’s still up for some competition. Derek started his weekend off on Saturday by taking the win in the first annual skirt chaser 5k, a unique equalizer racer in which the wo...
Preparing for a Marathon
Marathon and half marathon season is right around the corner! Source Endurance will be hosting a clinic that examines marathon/half marathon training on Thursday, November 8th at the Source Endurance Offices and Testing Lab. Lance Parker, ...