SE Athlete Shawn Phillips Sub-12 at First Ironman
Source Endurance athlete Shawn Phillips has earned a well deserved vacation. After months of solid training and a lot of “green” training calendar entries, Shawn completed his first Ironman on Saturday March 1 in Taupo, New Zealand. With a 1:12 swim, 6:10 bike, 4:14 run, and tran...
A new year, with a new year of resolutions
As of last week, we’ve officially rounded the corner from 2007 and are heading full steam into the New Year. This time of year brings us a feeling of rejuvenation, manifested by our New Years’ Resolutions. I put some thought into my resolutions and thought it would be fun to share.
In...