Athletes Performance
Well, I am currently in Phoenix, Arizona at Athletes Performance. I thought that adding a few hours of strength, stability, and core a day to my training would be a fun thing to do for spring break! I am actually really enjoying it. One good thing about Phoenix is that you tan sooo fast.. i mean i might just lie to everyone and tell them I wen to the beach or something so I don’t look like a total loser! (As long as they don’t notice I have a one piece Speedo swim suit tan)Its so dry here that I got a nose bleed today. Anyway, back to the AP center… It is so cool working one on one with someone and having a personalized myoplex lite recovery shake and fish oil pill handed to you right when you done working out! The facilities are beautiful and they have all of the top of the line equipment. I was shocked to see like 10 Trigger Point sets. The biking and running are pretty good too. I just found a bike route that I am going to check out this weekend that goes up a mountain pretty close to were I’m staying. I’ll let you know how that goes. The only other things that I have been doing are stretching (A LOT!! I am soooooo sore) and sleeping (A LOT!! It’s hard work out here!). Well hope everything is going well for everyone in Austin. Don’t worry… I’ll be back soon. Jen Perez